Ingredients
- 1 cup purple grapes (seedless)
- 1/2 cup dragon fruit (purple flesh)
- 1/2 cup sliced purple sweet potato (cooked and cooled)
- 1/2 tsp acai powder or mangosteen powder
- 1/2 cup cold water or coconut water
- 1/2 tsp chia seeds (optional)
- 2–3 ice cubes
- 1 tsp lemon juice (optional)
Instructions
1. Rinse your grapes thoroughly and remove any stems.
2. Scoop out the dragon fruit flesh and chop it into bite-sized chunks.
3. Steam or boil the purple sweet potato until fork-tender, then let it cool completely.
4. Add grapes, dragon fruit, sweet potato, acai/mangosteen powder, your choice of water, lemon juice (if using), and ice cubes into a high-speed blender.
5. Blend on high until smooth, rich, and creamy.
6. Pour the smoothie into a tall glass and garnish with fresh mint or a slice of dragon fruit.
7. Enjoy immediately while cold and fresh!
Notes
✨ For the smoothest texture, ensure your sweet potato is completely cool before blending. ✨ Want fewer calories? Use ½ cup grapes and skip coconut water. ✨ Add pre-soaked chia seeds to increase fiber and satiety. ✨ Make it keto-friendly by swapping sweet potato for steamed purple cabbage or cauliflower. ✨ Acai and mangosteen powder offer interchangeable superfood boosts—choose what you prefer! ✨ Best enjoyed fresh but can be stored in the fridge for up to 24 hours. Stir well before drinking.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1
- Calories: 145
- Sugar: 17g
- Sodium: 10mg
- Fat: 1.5g
- Saturated Fat: 0g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg