Ingredients
- 1 cup cottage cheese (preferably full-fat)
- 2 large eggs (room temperature)
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- Pinch of salt and black pepper (optional)
- Olive oil spray, for greasing
Instructions
1. Preheat oven to 350°F (175°C) and allow it to fully preheat.
2. Line a quarter sheet baking tray (9×13 inches) with parchment paper and lightly spray with olive oil.
3. In a blender or food processor, combine cottage cheese, eggs, Italian seasoning, garlic powder, and optional salt and pepper. Blend on high for 20-30 seconds until smooth, scraping sides halfway.
4. Pour batter onto the prepared tray and spread evenly to about 1/4 inch thick using a spatula.
5. Bake on the center rack for 30-35 minutes until lightly golden and firm. For a crisper texture, bake an extra 5 minutes or broil briefly.
6. Cool on the tray for 5-10 minutes, then cut into desired shapes.
Notes
For extra flavor, sprinkle grated parmesan or za’atar on top before baking. Make it sturdier for sandwich wraps by adding 1 tablespoon almond flour or chia seeds to the batter. Store leftovers in the fridge up to 3 days; reheat in a skillet or toaster oven.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 flatbread
- Calories: 125
- Sugar: 1g
- Sodium: 260mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 100mg